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Yoga Hot Spot

Strength Balance Vitality Bliss

 

Yoga has been pivotal and transformational in every aspect of my life. I have made a space for myself and my yoga practice every morning for fifteen years.

Sting

 

I came to yoga as part of my rehabilitation process but quickly saw the benefit of an on going practice.

David James

 

Yoga strengthens my muscles and gives me a great sense of peace and calm. It also improves my breathing and centres me. It just allows anything that is coming at you throughout the day to be kind of doable.

Jennifer
  • Home
  • New Yogis
    • What Are The Benefits of Yoga Practice
    • What is FIR Radiant Heat and why do we use it in the Yoga Studio?
  • FAQ
  • Team
  • Prices
  • Contact Us
  • Blog

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