|Val – is co-founder of Yoga Hotspot. Trained under Duncan Peak, Baron Baptiste, Shiva Rea, Annie Carpenter and Byron Yoga Centre, Val teaches a range of classes from our most powerful (Power) to our Beginners classes and has the special ability of drawing out of you whatever is hidden inside.This special gift makes her classes both challenging and fun to attend.Whatever level you choose to practice at, let Val’s classes challenge your body and nourish your mind. Meet Val on Tuesday, Wednesday, Thursday, Saturday and Sunday.|
|David – is co-founder of Yoga Hotspot. Trained at Power Living Australia, David teaches his classes with emphasis on making the complex and hard seem simple and understandable. He provides a safe and nurturing environment for students who want to explore their limits before delving deeper in to advanced postures. Experience David’s warmth and supportive nature; his unique style and words of worldly wisdom. Meet David every day except Tuesday.|
|Trish – Trish began a professional dancing career in her late teens. She danced professionally in Europe with the Monte-Carlo Opera Company and performed for Princess Grace on many occasions.Moving to South East Asia she opened ballet schools in both Indonesia and Singapore, and began teaching fitness and aerobics.
Trish started Yoga when she became pregnant with her first daughter 29 years ago, and the rest as they say is Yoga history!
Meet Trish for YIN on Wednesdays at 1215.
|Vanessa – Vanessa’s yoga journey began with Sivananda yoga while travelling in India many years ago. She completed Vinyasa style trainings with Byron Yoga Centre in Sydney and in Byron Bay, Embodied Flow in Sydney and Yin yoga training in Canada. She encourages students to develop self-awareness, energy, and calm both on and off the mat.|
Shawn – Shawn found his true passion when he started practicing yoga. He practiced almost daily in a Vinyasa Flow style for 2 years, at which point he realised that he needed to learn more. So he went straight to the source, travelled to India. After coming back to Australia inspired and eager to spread his knowledge Shawn started teaching Hatha and Vinyasa Flow styles of yoga. Shawn is passionate about improving his own practice and his teaching for the benefit of his students. Meet Shawn every Thursday evening and Friday.
|Kat – Kat’s yoga journey began at Yoga Hotspot in late 2012, following her sister in law to class on a whim. Once discovering the joy of generous movement and relaxation, her curiosity with flow, breath and energy soon progressed to teacher training. Trained under Briohny Smyth and Dice Iida Klein of Bryce Yoga in their signature Fit, Flow, Fly Vinyasa style, Kat completed her course in 2014. Inspired by music, Kat continues to practice as well as teach at Yoga Hotspot. Meet Kat on Wednesday, Friday and Sunday as well as regular covers.|
|Yanyan – Yanyan started yoga for the physical benefits and like many others, discovered the spiritual wonders soon after. Qualified at Power Living, she teaches powerful and energetic classes full of fun and freshness. Enjoy her unique style – currently as a guest teacher.|
|Aya – Aya’s yoga journey began in Tokyo in 2001. Aya has practiced various body work methods including Yoga, Pilates, Core Condition, and subsequently started teaching in 2006. Aya’s teaching method is to break down each asana into individual components, to allow each student to gain a deeper understanding of their own body condition, requirements and needs. Aya’s goal is to offer an environment that allows for a personalised yoga experience tailored to each individual’s particular requirements. Meet Aya on Tuesdays.|
|Sujesh – Sujesh has more than 15 years of self-practice and teaching experience in classical Hatha style and has learned from classical school and modern yoga practices. Sujesh started his Yoga journey in 2000 at Sivananda Yoga Vedanta centre in classical Hatha style and learned classical Hatha and Ashtanga Vinyasa styles over the years. He has completed 2 teacher training programs in India and has attended focus workshops for specific asana practices. Meet Sujesh on Monday morning 0630, 0930 and 1215 plus Saturdays at 0700.|